Every day presents new opportunities. And within every opportunity there are lessons to be learned and chances to become better and stronger than before. Life is about growing and reaching your true potential. The investment you make each day of your life defines your character and becomes your legacy. So don't follow anybody else's trail, instead lead by example and leave your own path.

Love: When love is your guiding light, you can break through any barrier. And you can overcome any obstacle. Love brings out the best in you and makes you better today than you were yesterday. It gives you the strength and courage to stand up for what you believe in. Listen to your heart and let love lead you.

Optimism: What you think about and are thankful about, will become prominent in your life. Approach your day with a winning attitude and look for the goodness in all people and all situations. What you choose to focus on and surround yourself with, ultimately shapes your world.

Honesty: Always tell the truth, otherwise someone will tell it for you. Living a life of honesty will give you peace of mind. And peace of mind is priceless.

Appreciation: Sometimes we end up cheating on others and ourselves simply because we focus more attention on what we're missing, instead of what we have. Instead of thinking about what you're missing, think about what you have that everyone else is missing.

Courage: You can't always wait for the perfect time, or the perfect situation to arise before you dare to take a risk. Sometimes you just gotta go for it. Don't just merely exist in life, live it! You were put on this earth to achieve and conquer.

Honesty: Always tell the truth, otherwise someone will tell it for you. Living a life of honesty will give you peace of mind. And peace of mind is priceless. Don't be dishonest and don't hang around people who are.

Always trying to be the better person in every situation will only make you a better person because what we believe, we become. Practice these traits every day and you will always do what's right, and you will always make good decisions. And good decisions in life lead us to greatness!

Follow us on our website www.projectfitfamilies.org or on our facebook page: project fit families.