Remove the layers that are weighing you down
Tuesday, March 19, 2013 6:16 AM
Don't get so wrapped up with the success stories of others that you forget to write your own. You have everything you need right now to become what you are capable of becoming. Incredible change happens when you decide to take control of your life. It means refusing to let others do your thinking, talking and deciding for you. It means learning to respect and use your own ideas and instincts to write your passage.
Very Healthy Salmon Patties
2 (8.5 ounces) cans red salmon
1/4 cup oats
1/2 cup fat-free ricotta cheese
2 egg whites
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh cilantro (coriander)
Kosher salt to taste
Pepper to taste
Mix all ingredients together.
If the mixture is too soft, add more oats. If the mixture is too dry add another egg white.
Shape into cakes.
Spray non-stick frying pan and cook until golden on each side.
These are delicious hot or cold.
It's necessary to let some things go simply for the reason that they're heavy on your heart and soul. Don't clamp shackles to your own ankles. It's incredibly easy to enjoy more of your life right now, no matter what the situation. It's just a matter of changing your perspective and letting go of the layers of negativity and nonsense that are weighing you down.
Let go of your worries and fears, of your rage and jealousy, of your need to always be right and control others. Let go of your pretentiousness and your need to have everything your way. Underneath all these layers of negative energy, there is a deserving, happy person. Once you start peeling them off, you will start appreciating everything for what it truly is, without judgment. This is when life becomes real and fulfilling.
Someday, when you look back over your life, you'll realize that nearly all of your worries and anxious fears never came to fruition. They were merely just a figment of your imagination. So why not wake up and realize this right now. Don't let worry and negativity destroy your opportunities for joy and happiness.
And remember, a bad day is just a bad day. Choose not to make it anything more. Times of adversity will inevitably affect the conditions in which you live and work. You don't have to let it affect who you are and where you're headed. Take note of the setbacks and adjust to them, but don't expand on them by making them a bigger part of your life. Every day is a new day and an opportunity for you to start with a new outlook and be even more productive than the last.
If you want your life story to soar to new heights, you've got to clear a path, reduce the burdens weighing you down and pick up the things that give you wings. Keep your best wishes and your biggest goals close to your heart and dedicate time to them every day. If you truly want them and work diligently toward achieving them, there's almost nothing you can't accomplish. You are worth it!
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