Very Healthy Salmon Patties<br /><br /><!-- 1upcrlf2 -->2 (8.5 ounces) cans red salmon<br /><br /><!-- 1upcrlf2 -->1/4 cup oats<br /><br /><!-- 1upcrlf2 -->1/2 cup fat-free ricotta cheese<br /><br /><!-- 1upcrlf2 -->2 egg whites<br /><br /><!-- 1upcrlf2 -->2 tablespoons chopped fresh chives<br /><br /><!-- 1upcrlf2 -->2 tablespoons chopped fresh dill<br /><br /><!-- 1upcrlf2 -->2 tablespoons chopped fresh cilantro (coriander)<br /><br /><!-- 1upcrlf2 -->Kosher salt to taste<br /><br /><!-- 1upcrlf2 -->Pepper to taste<br /><br /><!-- 1upcrlf2 --><br /><br /><!-- 1upcrlf2 -->Directions:<br /><br /><!-- 1upcrlf2 -->Mix all ingredients together.<br /><br /><!-- 1upcrlf2 -->If the mixture is too soft, add more oats. If the mixture is too dry add another egg white.<br /><br /><!-- 1upcrlf2 -->Shape into cakes.<br /><br /><!-- 1upcrlf2 -->Spray non-stick frying pan and cook until golden on each side.<br /><br /><!-- 1upcrlf2 -->These are delicious hot or cold.<br /><br /><!-- 1upcrlf2 -->
Very Healthy Salmon Patties

2 (8.5 ounces) cans red salmon

1/4 cup oats

1/2 cup fat-free ricotta cheese

2 egg whites

2 tablespoons chopped fresh chives

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh cilantro (coriander)

Kosher salt to taste

Pepper to taste



Directions:

Mix all ingredients together.

If the mixture is too soft, add more oats. If the mixture is too dry add another egg white.

Shape into cakes.

Spray non-stick frying pan and cook until golden on each side.

These are delicious hot or cold.

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