Local News | Sports - High School
Todd French of Chatfield has been focused on improving his health through a better diet and more physical activity, including more biking throughout the area. He recently competed in the Minnesota Senior Games and earned a silver medal, qualifying for the National Senior Games next July. SUBMITTED PHOTO
Todd French of Chatfield has been focused on improving his health through a better diet and more physical activity, including more biking throughout the area. He recently competed in the Minnesota Senior Games and earned a silver medal, qualifying for the National Senior Games next July. SUBMITTED PHOTO
Tuesday, September 09, 2014 8:08 AM

“I took baby steps on the exercise. At first, I did things like walking the dogs a few minutes longer each day, or mowing the lawn with a push-mower versus the riding lawn mower, taking the stairs instead of the elevator, or going for a walk on my lunch hour versus sitting at my desk and surfing the web,” he said.

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